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	<title>Penjab &#8211; Grassfields Trading</title>
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	<title>Penjab &#8211; Grassfields Trading</title>
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		<title>Spices</title>
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		<pubDate>Sat, 19 May 2018 10:32:48 +0000</pubDate>
				<category><![CDATA[Gewürze]]></category>
		<category><![CDATA[Country Onion]]></category>
		<category><![CDATA[Dikka]]></category>
		<category><![CDATA[Egusi]]></category>
		<category><![CDATA[Esese]]></category>
		<category><![CDATA[Njansang]]></category>
		<category><![CDATA[Penjab]]></category>
		<category><![CDATA[Pépé]]></category>
		<category><![CDATA[Pfeffer]]></category>
		<category><![CDATA[Quatre Cote]]></category>
		<category><![CDATA[Rondelle]]></category>
		<guid isPermaLink="false">https://grassfields-trading.com/?p=278</guid>

					<description><![CDATA[Rondelle, Pébé, Quatre Coté, Penja Pfeffer, Ogbono, Njangsa, Egusi Rondelle (Country Onion) Rondelle wird auch Country Onion genannt. Der Geruch erinnert stark an Knoblauch und Zwiebel. Die Früchte nutzen afrikanische Köche als Gewürz für Gerichte wie Mbongo, Nkui, Sosen oder die Pépé-Soup. Pébé Pébé ist ein traditionelles afrikanisches Gewürz aus<a class="moretag" href="https://grassfields-trading.com/spices/"> Weiterlesen&#8230;</a>]]></description>
										<content:encoded><![CDATA[<p>Rondelle, Pébé, Quatre Coté, Penja Pfeffer, Ogbono, Njangsa, Egusi</p>
<p><span id="more-278"></span></p>

<a href='https://grassfields-trading.com/spices/20180211_112449/'><img decoding="async" width="150" height="150" src="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="340" data-permalink="https://grassfields-trading.com/spices/20180211_112449/" data-orig-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?fit=688%2C595&amp;ssl=1" data-orig-size="688,595" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Rondelle, Country Onion" data-image-description="&lt;p&gt;Rondelle wird auch Country Onion genannt. Der Geruch erinnert stark an Knoblauch und Zwiebel, die Früchte werden daher als Gewürz für Gerichte wie Mbongo, Nkui, Soßen oder die Pépé-Soup verwendet.&lt;/p&gt;
" data-image-caption="&lt;p&gt;Rondelle, Bobimbi, Olum&lt;/p&gt;
" data-medium-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?fit=300%2C259&amp;ssl=1" data-large-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?fit=750%2C422&amp;ssl=1" /></a>
<a href='https://grassfields-trading.com/spices/20180211_112541/'><img decoding="async" width="150" height="150" src="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="341" data-permalink="https://grassfields-trading.com/spices/20180211_112541/" data-orig-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?fit=784%2C624&amp;ssl=1" data-orig-size="784,624" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Pébé" data-image-description="&lt;p&gt;Pébé ist ein traditionelles afrikanisches Gewürz aus Kamerun, auf deutsch übersetzt heißt es &#8220;Falscher Muskat&#8220;, da es musaktähnliche Aromen beinhaltet. Pépé wird oft zusammen mit Rondelle verwendet und eignet sich bestens zum Würzen für Soßen oder Suppen.&lt;/p&gt;
" data-image-caption="&lt;p&gt;Pébé, African Nutmeg, African Muscad&lt;/p&gt;
" data-medium-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?fit=300%2C239&amp;ssl=1" data-large-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?fit=750%2C422&amp;ssl=1" /></a>
<a href='https://grassfields-trading.com/spices/20180211_112626/'><img decoding="async" width="150" height="150" src="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?w=640&amp;ssl=1 640w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?resize=50%2C50&amp;ssl=1 50w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="342" data-permalink="https://grassfields-trading.com/spices/20180211_112626/" data-orig-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?fit=640%2C640&amp;ssl=1" data-orig-size="640,640" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Quatre Coté," data-image-description="&lt;p&gt;Quatre Coté ist eine Frucht des Baumes namens Tetrapleura Tetraptera. Es ist ein beliebtes Gewürz in der afrikanischen Küche und wird dort vor allem bei Eintöpfen mit Fleisch und für Sossen verwendet. Die süß-säuerlichen Aromen bereichern aber auch Schokolade, Marmeladen oder Kekse. &lt;/p&gt;
" data-image-caption="&lt;p&gt;4 Coté, Esese, Oshosho&lt;/p&gt;
" data-medium-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?fit=300%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?fit=750%2C422&amp;ssl=1" /></a>
<a href='https://grassfields-trading.com/floured-products/20180519_203233/'><img loading="lazy" decoding="async" width="150" height="150" src="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="333" data-permalink="https://grassfields-trading.com/floured-products/20180519_203233/" data-orig-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?fit=684%2C531&amp;ssl=1" data-orig-size="684,531" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Ogbono" data-image-description="&lt;p&gt;Ogbono wird zum Binden von Saucen oder Suppen verwendet. Der Stein der Mangofrucht dient in Afrika als Nahrungsmittel und hat in der heimischen Volksmedizin eine lange Tradition.&lt;/p&gt;
" data-image-caption="&lt;p&gt;Ogbono, Mangokerne gemahlen&lt;/p&gt;
" data-medium-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?fit=300%2C233&amp;ssl=1" data-large-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?fit=750%2C422&amp;ssl=1" /></a>
<a href='https://grassfields-trading.com/beans-nuts-and-seeds/20180417_233245/'><img loading="lazy" decoding="async" width="150" height="150" src="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1527632679712.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1527632679712.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1527632679712.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1527632679712.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1527632679712.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1527632679712.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1527632679712.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="346" data-permalink="https://grassfields-trading.com/beans-nuts-and-seeds/20180417_233245/" data-orig-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1527632679712.jpg?fit=621%2C531&amp;ssl=1" data-orig-size="621,531" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Njansang" data-image-description="&lt;p&gt;Njansang sind die Samen des gleichnamigen Baumes. Aus ihnen wird nicht nur hochwertiges Öl gepresst, die nährstoffreichen Kerne werden vor allem in West- und Zentralafrika als Gewürze verwendet.Der Geruch der Samen erinnert etwas an Schokolade, die Konsistenz an Macadamia-Nüsse. Der Geschmack ist jedoch einzigartig und aromatisch.&lt;/p&gt;
" data-image-caption="&lt;p&gt;Njansang, Akpi, Okhuen, Bofeko, Munguella&lt;/p&gt;
" data-medium-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1527632679712.jpg?fit=300%2C257&amp;ssl=1" data-large-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1527632679712.jpg?fit=750%2C422&amp;ssl=1" /></a>
<a href='https://grassfields-trading.com/beans-nuts-and-seeds/20180509_024427/'><img loading="lazy" decoding="async" width="150" height="150" src="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?resize=150%2C150&amp;ssl=1" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="(max-width: 150px) 100vw, 150px" data-attachment-id="327" data-permalink="https://grassfields-trading.com/beans-nuts-and-seeds/20180509_024427/" data-orig-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?fit=620%2C643&amp;ssl=1" data-orig-size="620,643" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Egusi" data-image-description="&lt;p&gt;Egusi sind Melonenkernen, die in der afrikanischen Küche zum Andicken von Soßen und Suppen, insbesondere in der traditionellen Egusi Soup in Kamerun, verwendet werden. Die ganzen Kerne können auch geröstet und über Salat oder Müsli etc. gestreut werden.&lt;/p&gt;
" data-image-caption="&lt;p&gt;Egusi, Melonenkerne&lt;/p&gt;
" data-medium-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?fit=289%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?fit=576%2C1024&amp;ssl=1" /></a>

<p><img loading="lazy" decoding="async" data-attachment-id="340" data-permalink="https://grassfields-trading.com/spices/20180211_112449/" data-orig-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?fit=688%2C595&amp;ssl=1" data-orig-size="688,595" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Rondelle, Country Onion" data-image-description="&lt;p&gt;Rondelle wird auch Country Onion genannt. Der Geruch erinnert stark an Knoblauch und Zwiebel, die Früchte werden daher als Gewürz für Gerichte wie Mbongo, Nkui, Soßen oder die Pépé-Soup verwendet.&lt;/p&gt;
" data-image-caption="&lt;p&gt;Rondelle, Bobimbi, Olum&lt;/p&gt;
" data-medium-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?fit=300%2C259&amp;ssl=1" data-large-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?fit=750%2C422&amp;ssl=1" width="182" height="157" class="alignleft wp-image-340 " alt="" src="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783-300x259.jpg?resize=182%2C157&#038;ssl=1" scale="0" srcset="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?resize=300%2C259&amp;ssl=1 300w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?resize=600%2C519&amp;ssl=1 600w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112449-e1527027839783.jpg?w=688&amp;ssl=1 688w" sizes="(max-width: 182px) 100vw, 182px" data-recalc-dims="1" /><strong>Rondelle</strong></p>
<p><em>(Country Onion)</em></p>
<p>Rondelle wird auch Country Onion genannt. Der Geruch erinnert stark an Knoblauch und Zwiebel. Die Früchte nutzen afrikanische Köche als Gewürz für Gerichte wie Mbongo, Nkui, Sosen oder die Pépé-Soup.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="341" data-permalink="https://grassfields-trading.com/spices/20180211_112541/" data-orig-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?fit=784%2C624&amp;ssl=1" data-orig-size="784,624" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Pébé" data-image-description="&lt;p&gt;Pébé ist ein traditionelles afrikanisches Gewürz aus Kamerun, auf deutsch übersetzt heißt es &#8220;Falscher Muskat&#8220;, da es musaktähnliche Aromen beinhaltet. Pépé wird oft zusammen mit Rondelle verwendet und eignet sich bestens zum Würzen für Soßen oder Suppen.&lt;/p&gt;
" data-image-caption="&lt;p&gt;Pébé, African Nutmeg, African Muscad&lt;/p&gt;
" data-medium-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?fit=300%2C239&amp;ssl=1" data-large-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?fit=750%2C422&amp;ssl=1" width="178" height="142" class="wp-image-341 alignleft" alt="" src="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370-300x239.jpg?resize=178%2C142&#038;ssl=1" scale="0" srcset="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?resize=300%2C239&amp;ssl=1 300w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?resize=600%2C478&amp;ssl=1 600w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?resize=768%2C611&amp;ssl=1 768w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112541-e1526770401370.jpg?w=784&amp;ssl=1 784w" sizes="(max-width: 178px) 100vw, 178px" data-recalc-dims="1" /></p>
<h6><strong>Pébé</strong></h6>
<p>Pébé ist ein traditionelles afrikanisches Gewürz aus Kamerun. Auf deutsch übersetzt heißt es &#8220;Falscher Muskat&#8220;, da es musaktähnliche Aromen beinhaltet. Der Muskat passt gut zu Rondelle und eignet sich bestens zum Würzen für Soßen oder Suppen.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="342" data-permalink="https://grassfields-trading.com/spices/20180211_112626/" data-orig-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?fit=640%2C640&amp;ssl=1" data-orig-size="640,640" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Quatre Coté," data-image-description="&lt;p&gt;Quatre Coté ist eine Frucht des Baumes namens Tetrapleura Tetraptera. Es ist ein beliebtes Gewürz in der afrikanischen Küche und wird dort vor allem bei Eintöpfen mit Fleisch und für Sossen verwendet. Die süß-säuerlichen Aromen bereichern aber auch Schokolade, Marmeladen oder Kekse. &lt;/p&gt;
" data-image-caption="&lt;p&gt;4 Coté, Esese, Oshosho&lt;/p&gt;
" data-medium-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?fit=300%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?fit=750%2C422&amp;ssl=1" width="176" height="176" class="wp-image-342 alignleft" alt="" src="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465-300x300.jpg?resize=176%2C176&#038;ssl=1" scale="0" srcset="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?resize=230%2C230&amp;ssl=1 230w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?resize=160%2C160&amp;ssl=1 160w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?resize=50%2C50&amp;ssl=1 50w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180211_112626-e1526770481465.jpg?w=640&amp;ssl=1 640w" sizes="(max-width: 176px) 100vw, 176px" data-recalc-dims="1" /></p>
<h6><strong>Quatre Coté</strong></h6>
<p><em>(4Coté, Esesè, Oshosho)</em></p>
<p>Die Frucht des Baumes namens Tetrapleura Tetraptera heißt auch Quatre Coté. Sie ist ein beliebtes Gewürz in der afrikanischen Küche und wird dort vor allem bei Eintöpfen mit Fleisch und für Soßen verwendet. Die süß-säuerlichen Aromen von Quatre Coté bereichern sehr gut auch Schokolade, Marmeladen oder Kekse.</p>
<p><strong>Penja Pfeffer</strong></p>
<p>Das wunderbares Aroma von Penja Pfeffer schätzen sogar Spitzenköche. Er wächst auf den Vulkanhängen Kameruns und ist sehr mineralstoffreich. Penja Pfeffer wird bei optimaler Reife gepflückt und unter der Sonne getrocknet. Er ist sehr herzhafte im Geschmack und passt perfekt zu Fisch, Geflügel, Salaten, würzigen Quarkspeisen, hellen Suppen und Saucen.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="333" data-permalink="https://grassfields-trading.com/floured-products/20180519_203233/" data-orig-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?fit=684%2C531&amp;ssl=1" data-orig-size="684,531" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Ogbono" data-image-description="&lt;p&gt;Ogbono wird zum Binden von Saucen oder Suppen verwendet. Der Stein der Mangofrucht dient in Afrika als Nahrungsmittel und hat in der heimischen Volksmedizin eine lange Tradition.&lt;/p&gt;
" data-image-caption="&lt;p&gt;Ogbono, Mangokerne gemahlen&lt;/p&gt;
" data-medium-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?fit=300%2C233&amp;ssl=1" data-large-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?fit=750%2C422&amp;ssl=1" width="139" height="108" class="wp-image-333 alignleft" alt="" src="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162-300x233.jpg?resize=139%2C108&#038;ssl=1" scale="0" srcset="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?resize=300%2C233&amp;ssl=1 300w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?resize=600%2C466&amp;ssl=1 600w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180519_203233-e1527027366162.jpg?w=684&amp;ssl=1 684w" sizes="(max-width: 139px) 100vw, 139px" data-recalc-dims="1" /></p>
<h6><strong>Ogbono</strong></h6>
<p><em>(Mangokerne, Dikka)</em></p>
<p>Ogbono ist vordergründig kein Gewürz. Nigerianer verwenden es besonders zum Binden von Saucen oder Suppen. Der Stein der Mangofrucht dient in Afrika daher als Nahrungsmittel. Er hat auch in der heimischen Volksmedizin eine lange Tradition, um beispielsweise Gelbfieber, chronischen Durchfall, Wunden und Problemen der Leber zu behandeln.</p>
<h6><img loading="lazy" decoding="async" data-attachment-id="346" data-permalink="https://grassfields-trading.com/beans-nuts-and-seeds/20180417_233245/" data-orig-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1527632679712.jpg?fit=621%2C531&amp;ssl=1" data-orig-size="621,531" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Njansang" data-image-description="&lt;p&gt;Njansang sind die Samen des gleichnamigen Baumes. Aus ihnen wird nicht nur hochwertiges Öl gepresst, die nährstoffreichen Kerne werden vor allem in West- und Zentralafrika als Gewürze verwendet.Der Geruch der Samen erinnert etwas an Schokolade, die Konsistenz an Macadamia-Nüsse. Der Geschmack ist jedoch einzigartig und aromatisch.&lt;/p&gt;
" data-image-caption="&lt;p&gt;Njansang, Akpi, Okhuen, Bofeko, Munguella&lt;/p&gt;
" data-medium-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1527632679712.jpg?fit=300%2C257&amp;ssl=1" data-large-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1527632679712.jpg?fit=750%2C422&amp;ssl=1" width="139" height="139" class="wp-image-346 alignleft" alt="" src="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180417_233245-e1526770441378-300x300.jpg?resize=139%2C139&#038;ssl=1" scale="0" data-recalc-dims="1" /><strong>Njangsang</strong></h6>
<p><em>(Akpi, Okhuen, Bofeko, Munguella)</em></p>
<p>Njansang sind die Samen des gleichnamigen Baumes. Aus ihnen wird jedoch nicht nur hochwertiges Öl gepresst. Die nährstoffreichen Kerne werden aber vor allem in West- und Zentralafrika als Gewürze verwendet. Der Geruch der Samen erinnert etwas an Schokolade, die Konsistenz an Macadamia-Nüsse. Der Geschmack ist jedoch einzigartig und aromatisch.</p>
<p><img loading="lazy" decoding="async" data-attachment-id="327" data-permalink="https://grassfields-trading.com/beans-nuts-and-seeds/20180509_024427/" data-orig-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?fit=620%2C643&amp;ssl=1" data-orig-size="620,643" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Egusi" data-image-description="&lt;p&gt;Egusi sind Melonenkernen, die in der afrikanischen Küche zum Andicken von Soßen und Suppen, insbesondere in der traditionellen Egusi Soup in Kamerun, verwendet werden. Die ganzen Kerne können auch geröstet und über Salat oder Müsli etc. gestreut werden.&lt;/p&gt;
" data-image-caption="&lt;p&gt;Egusi, Melonenkerne&lt;/p&gt;
" data-medium-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?fit=289%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?fit=576%2C1024&amp;ssl=1" width="143" height="148" class="wp-image-327 alignleft" alt="" src="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578-289x300.jpg?resize=143%2C148&#038;ssl=1" scale="0" srcset="https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?resize=289%2C300&amp;ssl=1 289w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?resize=600%2C622&amp;ssl=1 600w, https://i0.wp.com/grassfields-trading.com/wp-content/uploads/2018/05/20180509_024427-e1527113004578.jpg?w=620&amp;ssl=1 620w" sizes="(max-width: 143px) 100vw, 143px" data-recalc-dims="1" /></p>
<h6><strong>Egusi</strong></h6>
<p><em>(Melonenkerne)</em></p>
<p>Egusi sind Melonenkerne. Sie werden in der afrikanischen Küche vor allem zum Andicken von Soßen und Suppen verwendet. Insbesondere kommt sie in Kamerun daher bei einer traditionellen Suppe zum Einsatz: der Egusi Soup. Die ganzen Kerne können auch geröstet und dann über Salat oder Müsli etc. gestreut werden.</p>
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